내 안에 설탕 없이 사는법- 설탕없이 더 나은 건강을 목표

새로운 책, 내 안에 설탕은 없다 설탕을 채택하고 더 나은 건강을 목표로 한다.

 

전 세계 사람들은 그 어느 때도 다 더 많은 설탕을 소비하고 있습니다. 이 전 세계적으로 추가, 가공 및 정제 설탕 중독의 낙진은 매우 높은 가격에 온다 - 우리의 건강. 자수성가한 연쇄 기업가이자 영양 산업 전문가인 브래드 우드게이트(Brad Woodgate)는 이달 초 출간된 그의 첫 번째 책인 "설탕 없음 in Me"로 설탕을 섭취하고 있습니다.

미국

노 슈가 컴퍼니의 CEO 겸 설립자인 우드게이트(Woodgate)는 "설탕 소비는 통제불능이며 모든 사람에게 건강상의 관심사가 되었습니다. "이 책은 설탕 의존성으로 어려움을 겪고 있는 사람들을 돕기 위한 저의 노력입니다. 건강과 영양 산업에서 21년 동안 정제된 설탕보다 더 나쁜 것은 본 적이 없습니다."

수년에 걸쳐 저자는 30,000 달러의 투자를 10 억 달러 이상의 매출로 전환했습니다. 지난 21년 동안 건강 및 웰빙 분야에서 여러 개의 성공적인 회사를 시작한 그는 500명 이상의 직원을 관리하고 700개 이상의 제품을 출시했으며 50개국 이상에 배포했습니다.

 가장 빠르게 성장하는 식품 회사 중 하나

이 모든 것을 통해, 그는이 공간에서 작동하는 것과 하지 않는 것을 배웠습니다. 브래드는 많은 사람들과 유명 인사들이 웰빙 목표를 달성할 수 있도록 도왔습니다. 2015년, 브래드는 자신의 건강 문제를 토대로 정제 설탕이 건강에 미치는 영향에 매우 강한 관심을 보였습니다. 이로 인해 2019년 초 노 슈가 컴퍼니가 설립되어 글로벌 식품 산업을 빠르게 혼란에 빠뜨리고 북미에서 가장 빠르게 성장하는 식품 회사 중 하나입니다.

"내게 설탕이 없다"는 것은 전부 또는 전혀 해독 또는 빠른 수정 식단이 아닙니다. 이 책은 식단에서 정제된 설탕을 제거하고 더 나은 건강을 얻기 위해 더 나은 영양을 포용하여 라이프 스타일을 변경하는 것입니다. 그의 데뷔 책에서 우드게이트는 설탕이 몸에 실제로 무엇을 하는지, 매일 먹는 음식에 어떻게 숨겨져 있는지, 정제된 설탕에 대한 차가운 하드 진실에 대해 자세히 설명합니다.

중요하고 충격적인 정보

우드게이트는 또한 72개의 다른 용어가 음식의 설탕을 어떻게 지칭할 수 있는지, 그리고 그들을 조심하는 방법과 같은 중요하고 충격적인 정보를 독자들에게 무 장시합니다. 큰 범인은 다음과 같습니다 : 지방 요구르트 (종종 설탕 에로드) 및 빵.

"정제된 설탕은 현대 담배와 같습니다 - 그들의 부정적인 영향은 마침내 대중화되고, 그(것)들이 규제되기 전에 단지 시간문제입니다, " 우드게이트는 말합니다. "그러나 그때까지, 소비자는 정제 설탕에 아니 오를 말함으로써 자신의 손에 힘을 취할 수 있습니다. 나는 "나에 설탕 없음"라이프 스타일이 지금까지 가장 큰 건강 운동 중 하나가 될 것이라고 강하게 느낍니다.

욕망을 분쇄하는 방법

또한 간단하지만 맛있는, 아니 설탕 음식 스왑, 욕망을 분쇄하는 방법과 당신과 함께 설탕 라이프 스타일에 아이들을 데려 오는 방법에 대한 특별한 섹션이 포함되어 있습니다.

우드게이트가 자신의 길을 가지고 있다면, 우리는 설탕이 눈에 띄지 않는 곳에 숨어있는 설탕을 확인하기 위해 우리의 음식에 지방 함량을 지나 영양 라벨을 스크롤하기 시작합니다.

"내 안에 설탕이 없어?" 무료 전자 책을 보려면 여기를 클릭하십시오.

북 바이트는 BookTrib.com 의해 제공됩니다.

 

 

영문판

`

New Book, "NO SUGAR IN ME, " Takes on Sugar and Targets Better Health

(NewsUSA)

People across the globe are consuming more sugar than ever. The fallout of this worldwide added, processed, and refined sugar addiction comes at a very high price -- our health. Brad Woodgate, self-made serial entrepreneur and nutrition industry expert, is taking on sugar with his first book: "No Sugar in Me, " which was just published earlier this month.

"Sugar consumption is out of control and has become a health concern for everyone -- it's addictive and completely detrimental to our health, " says Woodgate, CEO and Founder of No Sugar Company. "This book is my effort to help people struggling with their sugar dependency. In my 21 years in the health and nutrition industry, I've never seen anything worse than refined sugar."

Over the years, the author has turned a $30,000 investment into over $1 billion in sales. Having launched several successful companies over the past 21 years in the health and wellness space, he has managed over 500 employees, launched over 700 products, and distributed to more than 50 countries.

 ONE OF THE FASTEST GROWING FOOD COMPANIES

Through all of this, he has learned what works in this space and what doesn't. Brad helped many people and celebrities reach their wellness goals. In 2015, based on his own health concerns, Brad took a very strong interest in the effects of refined sugar on our health. This led to the establishment of the No Sugar Company in early 2019, which has quickly disrupted the global food industry and is now one of the fastest growing food companies in North America.

"No Sugar in Me" isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating refined sugar from your diet and embracing better nutrition to gain better health. In his debut book, Woodgate details what sugar really does to your body, how it is hidden in the foods you eat every day, and the cold hard truth about refined sugars.

IMPORTANT AND SHOCKING INFO

Woodgate also arms readers with important and shocking information, like how some 72 different terms can refer to sugar in our food, and how to watch out for them. Big culprits include: No Fat Yogurt (often loaded in sugar) and bread.

"Refined sugars are like the modern-day cigarette -- their negative effects are finally being publicized, and it's only a matter of time before they become regulated, " says Woodgate. "But until then, consumers can take the power into their own hands by saying no to refined sugars. I feel strongly that the "No Sugar in Me" lifestyle will be one of the biggest health movements to date."

HOW TO CRUSH CRAVINGS

Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to crush cravings and how to bring your kids into the no sugar lifestyle with you.

If Woodgate has his way, we'll start to scroll down the nutritional labels past the Fat content on our food to see what sugars are hiding in plain sight.

Interested in "No Sugar in Me?" CLICK HERE FOR A FREE E-BOOK.

BookBites is presented by BookTrib.com.